Amount of Isoleucine in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised there is 1.473 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised are listed below.

Water 66.99 g 66.99%
Energy (calorie) 156 kcal
Energy (joule) 652 kJ
Protein 31.11 g 31.11%
Total lipid (fat) 2.56 g 2.56%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.06 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 237 mg 0.24%
Potassium, K 363 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 2.86 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.009 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised